Want cookies? Christmas approaches, and with it the time for baking, but….no worries! Try these almost guilt-free recipes! Delicious cookies with healthful ingredients. Try the avocado pudding! It’s delicious.
Category Archives: Healthy Living Habits
Eating enough of these foods is beneficial for oral and systemic health. Get shopping, eat healthy, and your teeth will notice! This article shares tips and foods conducive to sound oral health.
Broccoli: An accumulating body of research now reveals that cruciferous vegetables such as broccoli contain compounds capable of stimulating the repair and renewal of neural tissue, contrary to the decades-long belief that brain cells would not regenerate.
Apple cider vinegar has many useful applications, from health tonic to alleviating physical ailments to cleaning your home. Find out its uses and see which ones apply to you!
Wi-Fi is convenient but many have raised doubts concerning the safety of unseen forces that permeate everything around us. This article introduces 10 facts of concern for Wi-Fi and what you can do to reduce your exposure.
The methods introduced here can help you make an effective, healthful and meaningful start with cleansing and detoxifying your life on every level. Awareness of toxin sources enables moving toward a greener, cleaner life, ultimately feeling energized and happy about addressing and supporting your natural physiology appropriately and effectively.
Are microwave ovens a benign bastion of convenience, or a sinister contributor to biological damage? Find out why it pays to reconsider their use!
Believing you can is the first important step in any healing process. Watch this and be inspired! Chef Seamus Mullen shares how he overcame his debilitating rheumatoid arthritis by eating real food. Food IS Medicine!
An elderly lady madly in love with music pursues her dream of singing opera – a life many wish for and few would dare to live. This will bring you joy – guaranteed!
Turns out, a high sugar diet is the high fat diet we were told to avoid for decades: fructose negatively affects the liver, causes inflammation, and drives excess food consumption and the “metabolic syndrome”. Find out how so, and what you can do to stay healthy!