Food IS Medicine

What’s you relationship with food? I hope it’s a good one. The talk below details how a chef tackled his rheumatoid arthritis, going from a hospital bed to a 3 day mountain bike race in Costa Rica within 2 years, and ridding himself off all 16 types of drugs in the process. A very encouraging story for those struggling with autoimmune disease!

Watch this and be inspired.  =)

The key line of his talk for me, paraphrased: “Believe you can, and you can”! Very true. Our BS – belief system – is not only key to good health, but to a happy life at large.

Believing you can is the first important step in any healing process.

Enjoy Seamus Mullen’s talk below!



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